Sounds
Soothing sounds forcalmer nights
A library of sleep sounds, white noise and calming audio to help your baby settle — and support a gentle, consistent bedtime routine.

Gentle audio that helps babies settle
Many babies settle more easily with steady, familiar sound. One Baby includes a curated library of white noise, soft lullabies and calming audio designed to recreate the gentle, constant sound of the womb and ease the transition to sleep.
Used as part of a predictable bedtime routine, the right sound can become a cue that tells your baby it’s time to rest.
What you get
Thoughtful by design, useful every day
Sleep sounds
A selection of soothing tracks chosen to help babies drift off.
White noise
Steady, consistent sound that masks sudden noises and supports deeper sleep.
Calming audio
Gentle lullabies and ambient tones for fussy moments, not just bedtime.
Supports bedtime routines
Pair sound with dimmed lights and a feed to build a reliable wind-down.
Better sleep habits
Consistency helps babies — and parents — sleep more predictably over time.
Simple to use
Start a sound in one tap, with timers so it doesn’t play all night.
How it works
Simple, step by step
- 01
Choose a sound
Pick white noise, a lullaby or calming audio for the moment.
- 02
Set a timer
Let it play long enough to settle, then fade out gently.
- 03
Build the routine
Use the same cue each night so it signals sleep.
- 04
Adjust as they grow
Swap sounds as your baby’s preferences change.
Why sleep and routine matter
Sleep is when babies grow and consolidate everything they learn while awake. Consistent sleep cues — including familiar sound — can help babies settle faster and wake less, which benefits the whole family’s wellbeing.
Always follow safe-sleep guidance: keep audio at a comfortable, moderate volume and a sensible distance from your baby. One Baby’s sounds are a gentle aid, not a replacement for safe-sleep practices.
FAQ
Frequently asked questions
What sounds are included?
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A curated set of white noise, soft lullabies and calming ambient audio suitable for babies.
Is white noise safe for babies?
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Used at a moderate volume and a sensible distance, white noise is widely used to help babies settle. Follow safe-sleep guidance and your paediatrician’s advice.
Can I set a sleep timer?
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Yes — timers let sound play long enough to settle your baby and then fade out.
Will sounds work offline?
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One Baby is designed to keep core experiences smooth and reliable for everyday use.
Can sounds help with a bedtime routine?
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Yes. Using the same sound each night becomes a cue that helps signal sleep.
Is it included for free?
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Sounds are included, and early-access members keep their launch tier.
One app for smarter parenting
Sounds is just one part of One Baby. Join early access and be first to bring it home.
More features
Growth Tracker · Vaccination Tracker · Community · Health Records · Memories · Cry Analyzer

